Making Changes For Everyone

February 21st, 2010 by admin

While I am the one on an acid reflux diet, I’m making positive changes for the entire family. Since, I’m the chief cook and bottle washer as well as the one who does the shopping, I’m making some major changes. The doctor suggested that we cut back on fats, so I’m going to be doing more baking and roasting and less frying of the chicken. He said chicken is a great meal for us, so I’m going to find as many lower fat recipes as I can. I don’t think it means we have to cut fat out entirely, just no more sticks of butter in the macaroni and cheese.

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